Just in time for summer–my Spicy Venison Squash Casserole recipe. It will satisfy even the pickiest of eaters. It’s low in fat and loaded with potassium, protein, and vitamin A. It’s so delicious and easy to make, too.
This is one recipe I’m always anxious to make every summer. There’s nothing like going to the garden and picking fresh squash, onions, and tomatoes and frying these delicious veggies up with wild meat that you didn’t buy from the store. Of course, I know not everyone has a garden or access to fresh veggies at all times of the year, so I always try to list store-bought ingredients to make things simple.
Not only do I get excited about all the organic ingredients, but this dish only has 244 calories per serving. Can you believe that? It’s not often that you have a meal with so little calories, so this dish is very diet-friendly.
However, if you are on a very strict diet, please check out the Spicy Venison Squash Casserole nutrition facts and my directions to make it more diet-friendly towards the bottom of this page.
Just a tip–all of my recipes have nutrition information.
- 1 lb ground deer burger
- 4 medium yellow squash, peeled and sliced
- 1 small onion, sliced
- 1 14.5 oz can of diced tomatoes, undrained
- 3 tsp chili powder
- salt and pepper to taste
- 1 1/2 cup mild cheddar cheese
- 1 tsp of olive oil for frying
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